Cook Once, Have Healthy & Delicious Meals For The Week

Are you ready to take the stress out of cooking? Life is hectic and it can be exhausting trying to fit in cooking healthy, nutritious meals every day. 
But meal prepping and cooking doesn’t have to be difficult.
This Meal Prep Guide is packed full of simple resources to help you enjoy your time in the kitchen. 

Yes! Instead of dreading it, you can start to look forward to preparing your healthy meals for the week!
  • How to Cook Once and Eat a Variety of Meals All Week
  • Flexible Recipes to Work with Whatever is in Your Pantry
  • Home Cooking for Health and to Boost Immunity
  • Fun and Stress Free Tips to Enjoy Your Time in the Kitchen

What's Included:

  • ​1 Hour Video Cooking Demonstration: how to batch cook, recipe details and cooking techniques.
  • ​1 Week of Email Support: email us with any questions you have following the training. 
  • ​The Clean Plates E-Cookbook: expert nutrition advice plus 100 easy, healthy and tasty recipes (Value: $19.95)
  • ​Batch Cooking Recipes: quinoa/grain bowls, tacos, veggie frittatas, cashew cream sauce and more.
  • ​Shopping List
  • ​Meal Creation Suggestions
  • ​Stress Reduction Tips
Meet Your Guide: Beth Lipton
Beth is a natural-food chef, health coach, author, Senior Editor at Clean Plates 
and a health writer for Food Network & Clean Eating Magazine
"I found the cooking demo very useful and inspiring. I'm thrilled to have the recipes and cookbook as well. They are all-around great resources and are particularly helpful during these times!"

-Laureen M.
"I really enjoyed the demo, Beth was great. It was very easy to follow, the recipes look great and I cannot wait to try them! thank you so much." 

- Mary R.
"Thank you so very much for cooking demo & reference materials. This will be a tremendous help for my family!"

  - Kathy S.
"The class was inspiring. I needed a kick start to meal prep and it was practical, do-able and so much better than making a giant amount of one thing and freezing it. Just perfect for the beginner!"

- Ellen G.


BONUS: Today Only

If You Register Today You'll Be Entered To WIN A 
Breville Bluicer - The All New Blender And Juice In One ($399 Value)

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